(serves 1)

Cost of ingredients in June 2020: Approximately R5 per mug plus R3.50 for the coconut cream if you would like to add it

  • 3 tbsp milk (for Vegans, use coconut milk or another alternative to milk)
  • pinch of lemon zest
  • 1 tsp lemon juice
  • 1 tbsp sunflower oil
  • 4 tbsp self-raising flour
  • 2 tbsp caster sugar
  • pinch bicarbonate of soda
  • 4 fresh or frozen blueberries

Serve with cream or coconut cream

  • You can make this as individual desserts for a dinner party too!
  1. Pour the milk, lemon zest and juice in a mug. Stir and leave it for 2-3 minutes to curdle.
  2. Stir in the sunflower oil, flour, sugar, and bicarbonate of soda and mix it well with a fork.
  3. Plop 4 blueberries on the top and microwave on high for 1 and a half minutes, or until cooked through.
  4. Serve with a few spoonsful of whipped cream or coconut cream and enjoy straight away!
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