(serves 6)

Cost of ingredients in June 2020: Approximately R36 for a bowl full or R6 per person

  • 1 x 420g tin chickpeas, drained
  • 200 ml olive oil
  • 30ml garlic puree
  • a pinch or 2 of dried chilli flakes (depending on how spicy you like it) or cayenne pepper
  • 100ml lemon juice
  • Salt and pepper to taste

Blits all ingredients in a Nutribullet until smooth and enjoy.

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