Michelle put on a lot of weight during her first pregnancy and even more weight when she became pregnant with twins. In her struggle to lose weight, she studied nutrition over a 7 year period. By implementing what she had learned, she created a new lifestyle which really worked for her and others too. She lost all the baby weight and more and has maintained her healthy physique ever since.
Michelle studied nutrition in London where she completed 3 diplomas through the School of Natural Sciences, namely:
S.N.H.S. Dip (Nutrition) & (Advanced Nutrition) (UK)
S.N.H.S. H.I.Dip (Higher International Diploma in Nutrition) (UK)
Through Liviya Nutrition and Fitness, Michelle’s goal is to teach women, men and children how to become the best versions of themselves and to live life to the fullest.
Wessel came to us as a fit healthy guy who was definitely not overweight, but felt that he had put on belly fat during lock down. Wessel lost 8.5kg and 14.5cm around his waist in just 9 weeks following our 4 Day Weightloss Programme.